Massage...Take it to the Maxx
Maxine M. Bodson
State Certified Massage Therapist
Personal Fitness Counselor/Weight Trainer
Phone: 732-830-7045

Swedish/Therapeutic/Deep Tissue

Specializing is Sports Massage & Stretching

Available for Home/Spa Parties/Employee Parties

Chair Massage for any occasion/benefits

BENEFITS OF MASSAGE:

Reduces anxiety and job stress
Massage may bolster immunity
Stress weakens the body's defenses. Studies have shown that those receiving regular massage show greater resistance.
Increases alertness
Reduces occurrence of insomnia
Relieves Fibromyalgia
Studies have shown that regular massage helps relieve muscle and joint pain.
Helps counteract depression

Fitness Benefits
Massage improves performance
Massages warms up and loosens the muscles for optimum performance.
Massage eases muscle soreness
By increasing blood flow massage speeds the removal of waste products from the muscles.
Massage helps prevent injuries
Massage stretches and loosens the muscles.
Massage accelerates healing
By maintaining oxygen flow to tired muscles and increasing blood circulation, healing time is lessened.
Massage enhances athletic performance
Massage relaxes the mind and body, reducing mental tension before a competition; improves range of motion: and builds strength through increased blood flow.